RESOURCES

Mental

HEALTH RESOURCES

The notion of mental health goes far beyond just venting, it is about planning on purpose so that you can live the life that you want to live. There are professionals listed on this list who are licensed, certified, and qualified to help you reach mental wellness and learn how to navigate your life in a healthy manner.

The Living Room Wellness

https://livingroomwellness.clientsecure.me/

Couples / Idenity / Trama / Anxiety

Therapy for Black Girls

https://therapyforblackgirls.com/

Community / Resources

Deeper Than Color

https://www.deeperthancolor.com/counseling--wellness.html

Overall Mental Health

Let's Talk About H.E.R., LLC

https://letstalkabouthertherapy.com/

Cbt / Trama / Mindfulness

Help For Higher

https://hfhwellness.org/

Overall Mental Health Services

Rhio Wellness

https://rhiowellness.com/

Overall Mental Health

Community & Health

Mental health is a lot like well-cooped dancing, a sense of community and a healthy physical self all contribute to good mental health. Listed below are certified professionals and resources that will help you thrive in life and be at your very best by providing you with vital resources that will help you thrive.

Javi Mason

www.holisticallywholeyoga.com

Yoga/ Self Care

Temple of New African Thought

http://templeofnat.org

Holistic Healing/ Herbs

Esther Tambe Nutrition

https://www.esthertambenutrition.com/

Dietitian

3rayfit_4life

https://www.instagram.com/3rayfit_4life/p/DAJDCQtufTV/?img_index=1

Health and Fitness

BFiit

https://bfiitpa.com/about-barry-dunbar/

Physical Health / Boxing

Koran Watson

https://www.koranwatsonhofh.com/

Wellness Education / Diet